Running Motivation for Beginners

Running Motivation for Beginners

Being a runner is definitely amazing! It is also a commitment to a healthy lifestyle that takes some getting used to, making it difficult to stay motivated at times. Don’t…

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Santorini on a Budget

Santorini on a Budget

Spending a few days on a quaint little island in the Aegean Sea during the summer. What could be better?! While this sounds overly expensive and not something a backpacker…

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Two Weeks in Costa Rica

Two Weeks in Costa Rica

Jungles, beaches, volcanos and sloths. I don’t know about you, but I wanted to see it all. And I did! Read on to learn about the perfect, two-week itinerary for…

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Two Days on Caye Caulker

Two Days on Caye Caulker

With a laid back, Caribbean vibe, the unofficial motto of Caye Caulker is “go slow”. Since I rarely go slow, especially when travelling, I wasn’t sure I could embrace this…

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Visiting Chichen Itza

Visiting Chichen Itza

The Seven Wonders of the World are amazing. What’s also amazing is when you can check one of them off your travel bucket list. I hadn’t given much thought to…

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The Best Supplements for Runners

The Best Supplements for Runners

This is a question I get a lot. What are the best supplements for runners? Most of us have no idea how, or where, to start with a supplement program.…

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